If you have the following:
- BMI over 32. (BMI=Weight in kg/square of your length in meters).
- Abdominal circumference of over 95cm. for men and 85 cm. for women.
- Blood pressure of over 130/90 or on hypertension treatment.
- Fasting Blood glucose of over 5,8 mmol/Liter.
- Inactive with exercise intolerance.
If you have all 5 your chances are over 90% of having metabolic syndrome.