Metabolic Syndrome, Uncategorized

What are my chances to have metabolic syndrome????

If you have the following:

  1. BMI over 32. (BMI=Weight in kg/square of your length in meters).
  2. Abdominal circumference of over 95cm. for men and 85 cm. for women.
  3. Blood pressure of over 130/90 or on hypertension treatment.
  4. Fasting Blood glucose of over 5,8 mmol/Liter.
  5. Inactive with exercise intolerance.

If you have all 5 your chances are over 90% of having metabolic syndrome.





Metabolic Syndrome

Metabolic Syndrome: What is it???

Metabolic syndrome is a combination of conditions:

  • increased blood pressure.
  • high blood sugar.
  • excess body fat around the waist.
  • abnormal cholesterol or triglyceride levels.

When all come together it dramatically increasing your risk of heart disease, stroke, diabetes, cancer and Alzheimer’s disease.

One of these 4 conditions increase your risk of serious disease. Having more than one of these together as in metabolic syndrome increase your risk dangerously  more and you are in for serious health problems.

Most of the people below have Metabolic syndrome. 90% of them do not know about  the term metabolic syndrome and its meaning.